Well-being in the Outdoors Training Day

In today’s 24/7 tech-laden society, many people find it difficult to switch off from the demands of work, home and life.  This extends to our young people,  who are also facing increasing pressures,  not only from school and peers but from the unrealistic and unattainable images on social media. All of these factors are contributing to one of the biggest mental health crises the UK has ever experienced. With services struggling to cope and ever-increasing …

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